How We Feel

How We Feel Download Links for Android

About How We Feel Android Application

How We Feel is an insightful free app tailored to assist you in comprehending and managing your emotions effectively. Developed with insights from Yale University's Center for Emotional Intelligence, the platform utilizes Dr. Marc Brackett's research to provide you with a nuanced vocabulary to precisely articulate your feelings. With this resource, you can monitor vital aspects, including sleep, exercise, and health, to unveil your emotional trends and patterns over time.

Application Main Features

• Helps you understand and manage your emotions.
• Provides a nuanced vocabulary to articulate your feelings.
• Monitors vital aspects like sleep, exercise, and health to unveil emotional trends and patterns.
• Prioritizes data privacy and keeps your information securely stored on your device.
• Allows data contribution to studies aimed at fostering mental well-being.
• Offers personalized strategies to achieve emotional balance.
• Provides a friends feature to share emotional state and strengthen bonds.
• Includes video guides with quick strategies for mindset shifts, emotion management, mindfulness, and social interactions.
• Empowers users with cognitive, movement, mindfulness, and social strategies.
• Facilitates personal insight and emotional regulation.

Application Ratings

The content is rewritten by Gemini Ai ,Published Date : 31/5/2024 , Modified Date : 31/5/2024